too busy for self-love? me too!

Happy Self-Love Saturday! I am sure several of you integrated some self-love into your life on the long weekend last week, but maintaining a relationship with yourself is like tending to any other important relationship – we get the best results when we give time, care, and attention often! If your man-friend only spent time […]

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from craziness to clarity

The Situation So we all have stuff we are going through – basically at all times. I know for me, I can get caught up in questions like, “Why am I going through this?” “Why is this still a problem?” “Shouldn’t I have this figured out by now?” And basically thoughts that indicate that I […]

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