Four Ways to Burn More Calories at Home, in the Gym, and at the Table. First of all, I’m not obsessed with calories. The most important thing is to get the nutrients that your body needs every day of your life. However, since calories are an easy way to examine a workout and a meal, […]
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Life-Lessons
Grab the Keys and Get in the Back Seat! My car died Monday night. It decided enough was enough – 189,131 miles was all it was able to give to me and krrrr-plunk, she was gone. No warning was given. She gave up the good fight. So I, of course, decided to improvise! […]

Lessons from the Past
When you find an old journal. . . (Originally written Jan. 10, 2010) I’ve been writing my entire life. I started when I was 5. I have probably 100 journals completely filled with my hopes, dreams, desires, visions, fears, all the guys I thought I’d marry, and more. When I found this entry from a very […]

The Worst of the Worst
[I’m posting this because I think it’s okay to be this vulnerable. I guess I think it’s fine to expose yourself. . . because that shows you and who ever is listening how far you’ve come. Reading this, It doesn’t seem like me, not really even a very sad, scared, pessimistic version of me, but that’s […]