Hi love, I want to take a moment to remind you who TF you are. In case you forgot, you are a badass. You are an overcomer. You are a conqueror. You are powerful. You are capable. You are called. You are… infinite. You’re connected to the heart and mind of God. It is time that you step […]
Category: blog
Your Work is Enough Once You Know It Is.
>> Everything You Create is Powerful, Because You are Powerful << . There is a common misbelief in the personal development world that in order for a course, product, training to be powerful it has to take up as much of your time as possible. . People often believe that no one will sign up […]
The Feminine Frequency of Receiving Money
Hi loves! Recently while talking about elevating my energetic frequency around how much money I choose to receive each month someone asked me, “What do you even do with that much money?!’ I got very excited about this question. Here’s the deal: Every time you increase your goal around money, it may feel like “What […]
how to make bad things the best thing that ever happened to you
You know those days that you are like, “OMG! Like really? Seriously, God?” You feel like you can’t get ahead, can’t get a break, can’t get on top of your shit and you are like “WTF?!” We have all been there. And, as I know you have noticed, like attracts like. Bad creates […]
#wisdomdrop: dropping the hot-mess-state-of-mind
We all go into our Hot-Mess-State-of-Mind now and again. (To skip to the 8 steps… scroll down!) You know what I mean… super negative, frantic, out of control, anxious, worried, needy, selfish, (read: hot mess). . Most people don’t realize that how long they stay in this place is completely up to them. . […]
Green Juice: A love affair
I don’t know about y’all, but for me when something is tasty and pretty and gives me all the nutrients I need in a day, I fall in love with it. I love Green Juice I have tried every combo of the below ingredients, but my green juice today has ALL of the above. + Apple + Celery […]
{{ from my files: real life before & after story }}
Hi pretty friends… I have to tell you this story about a girl I’ve had the privilege of working with: Once upon a time a girl inquired about life-coaching via my website. Let’s just call her “P’… P was 19 years old & from the Bronx — from what she calls the ghetto. […]
#wisdomdrop: From Life in a Cult to Life of my Dreams
/why you might be going through that hard time. Most every person I know’s life didn’t go exactly according to plan. If your life is still going according to plan… then just add a “yet” to the end of that thought. And it’s a good thing. The plan not working is often our greatest […]
Overwhelmed with Family?! How to Set New Patterns in Old Relationships
alternate titles: how to handle reverting to past behaviors/ what to do when you desperately need alone time when it’s impossible to get it/ OR how to handle ANY other overwhelming, super-anxiety proving situation :) Affirmations: I am willing to develop the awareness around what is actually bothering me. I observe old patterns; I am willing […]
super beautiful & totally inspiring video
I find this video truly beautiful. . . In my last vlog, I talked about creating a morning practice to start your day on a calm/peaceful/happy note. (You can read about that here: Creating a morning happiness practice) A morning meditation or exercise routine (yoga is actually both) can do just that. There are […]
