Hi loves!!
.
More than anything else on my youtube or podcast, I get the most incredible feedback around my meditations — specifically my sleep meditations.
.
We found this audio from my archives filled with principles on opening up to life, reprogramming your mind, choosing perceptions that bring you into your power and position you for success, leadership, love, and abundance. These are some empowering vibes to fall asleep to.
.
After what happened at the Nation’s Capitol yesterday in the United States I questioned sharing this today. With the injustice and suffering in the world, is a meditation like this too trite or basic? Does it lack nuance?
.
Is it too shift-your-mind vibes when we need shift-the-world actions? (The big Q.)
.
But as a friend and colleague reminded me… The foundation is — by definition — basic. And we all need foundational truths right now.
.
We need to process, grieve, release, work, fight and then rest.
.
We need to be able to take in content that brings us back to our truth and peace.
.
We need to stay aware of the state of the world, and also be present for our lives.
.
And change will always start in our minds, in our personal world and lives — and expand outward.
.
I hope that this meditation serves you in that.
.
In hard, uncertain and unsettling times, it’s especially important that we find the peace within. Do your work and protect your peace.
.
For now, let’s let it go. Whatever scares you. What ever you’ve been struggling with. For now, release it. What frustrates you. The things you don’t have clear answers to. For now, acknowledge it and let it go.
.
Consider that often our pain is not only from the thing that is happening, but also from our perception, our thoughts, our ideas about the thing that is happening.
.
It’s time to become willing to shift your perspective. And become willing to take your power back.
.
Take a moment to ask for help and guidance.
.
You may notice that fresh ideas and perspectives or ways of interpreting life arise.
.
Open the space. Tap into your power and peace.
.
You can do hard things. You can change things. You are powerful.
.
Say it with me: “I’m willing to perceive this through the mind of God. And I am willing to see this through the eyes of love. I’m willing to hear this through the voice of truth. I’m willing to see this differently.
.
I am a child of God. I am a creation of the most high. I am exactly where I’m supposed to be. I get to have everything I desire. Everything is unraveling perfectly in my favor. Everything is all adding up for my good. I take any shit or chaos that has ever happened to me.
.
I turn it all into gold. Nothing can stop me now. Nothing can keep me down. I am completely fully and purely destined for greatness.
.
That is who I am. That is my birthright. That is why I’m here. That is why I’m alive. I am here on this planet to do everything I was made to do. Everything I desire to do everything I long to do. There is no other shoe to drop. There is no way I could it up. There is no way it could all go wrong. The better it gets, the better it gets. The better I get, the better I get. The more I shift, the more I shift. It is all positive moment in the direction of your dreams.
.
I choose to have it all. Now. I choose to believe.
.
I am a child of God. I’m a student of the divine. I learn my lessons. I move through life with ease and grace and trust.
.
Nothing to keep me down.”
.
I love you.
.
**Warning: Do not drive or operate machinery while listening to this — or any — sleep meditation.
.
..
See our first 8 hour sleep meditation video: Guided Sleep Meditation, 😴 🎧 Receive Love + Money 💵 Binaural Beats + Subliminals ❤️ — Part 1 here: https://youtu.be/c4KEz2KxCQ0
Like these vibes? I have more where this came from.
.
IG: instagram.com/xoamandafrances
FB: facebook.com/xoamandafrances
Tik-Tok: https://vm.tiktok.com/GH1EAP
Podcast: And She Rises the Fuck Up