#wisdomdrop: how to create/use affirmations get over a break-up (or absolutely anything else):

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Quotes:

The mind is everything. What you think you become.  – Buddha

Change your thoughts and you change your world. – Norman Vincent Peale

Change your mind about yourself and healing will follow… Accept the joyous as truth. – A Course in Miracles

Whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things. – The Bible

 

Affirmations:

I allow myself to be where I am at today. I trust the process.

I am willing to see things differently. I am willing to shift my perception. I welcome guidance. 

I welcome loving, gentle thoughts about myself and my situation. I am willing to release my judgement.

 

#wisdomdrop:

Hi lovers! 

Today I offer you 3 simple steps to GET OVER ANYTHING!

Often when we feel like we can’t get over something/someone we are stuck in a negative thought cycle around the situation. A simple thought like, “I miss him,” can turn into an uber judgement self-hate fest that sounds something like, “Why the eff am I not over him? There is no one out there for me. All the men in this city suck. I am going to be alone forever.” 

You are seriously way too pretty for such ugly thoughts. 

When you change your thought process around a situation, you change your reality around the situation. 

This video teaches 3 steps to help you choose more gentle, loving thoughts around a situation so you FEEL BETTER quickly and begin to have a wildly happy experiences in your daily life. 

Use your mantras throughout your day to build up your hope and faith in yourself and in love. 

Watch: here

Know that you are not alone. Know that you are always being guided. 

I have your back. So does God.

 

Xo, 

Amanda Frances