Hi loves, . The team and I had a lot a lot a lot of very beautiful and supportive feedback when I shared a little video of me on IG Story bawling my eyes out this week. . I was kind of a mess. . I decided to turn around this video for this week’s […]
Tag: amanda frances business coach
Let’s Talk about this White Privilege Thing
Hi love, The other day I saw something on the news that really bothered me. It was deeply disturbing to me. It was a Sunday morning and I jumped on IG Story to share my heart on it. I don’t shy away from controversial topics. Often, the stuff that you aren’t supposed to talk about […]
Fear is a Liar: How to Overcome Fear
Hi loves! . People constantly say to me that they can’t take the next step in their life or business because they are still fearful, nervous, doubtful, or anxious. . Trust me. I get it. . I have been freaked the F out plenty of times when it was time to host a livestream, send […]
Social Media is Not a Group Coaching Program: Protect Your Time and Energy Online
Hi love love! The other day I was talking to a short term 1:1 client who is killing it in her business. She was feeling very guilty that she could not reply to each and every person who was reaching out to her via social media. She was also worried that she wouldn’t be able […]
How to Shift from Doubtful to Confident
Hi loves! I get this question all of the time: How do I continue to believe in myself when doubt and fear creeps in?! First of all, it is TOTALLY normal to experience doubt, fear, anxiety, and disbelief. >> Feeling doubt does not mean that you are doing anything wrong. << You are a human […]
Share Your Successes without Being an Ass Hole
Hiya Boss Ladies! I get this question ALL of the time: “How do I talk about my success without bragging?” Here is the deal: Like everything else, it comes down to the intention and energy you hold underneath the worlds that you say. Here is a little story: Recently, I was in Pebble Beach, near […]
Why Success Doesn’t Come Easily to Everyone
Hi loves! During a recent training, I was riffing on ease, grace and flow, when someone asked me: If it’s that easy, then why doesn’t everyone do it?! The answer is simple: Most people don’t know/believe that they can do it. They haven’t decided what they want. They haven’t chosen to step into their power. […]
Thank You + Best Blogs of 2016
Happy New Year, my loves. This can be your year. You can do the damn thing. You are worthy. You are good enough. You are what you have been waiting for. You are what the world has been waiting for. Each and every step-you-take and move-you-make in the the direction of your dreams is […]
I Am Enough Meditation
Hi my loves! A few days ago I hosted a bonus training for the students in my Boss Lady Branding digital course. At the end of the call, I felt led to remind the woman of one very important truth: You are enough. I let them through a meditation — that came through me very powerfully. Many people […]
Step Out of Your Littleness. Step Into Your Power.
. Hi my loves! I have a message that has been big on my heart lately. And this vlog I shot in Bali recently explains the concept perfectly. So here’s the thing: Life is hard. Business is hard. Relationships are hard. Shit happens. We go through things… Unfortunate circumstances take place. We feel bad in our minds […]
