Hiya Gorgeous! Today’s vlog is super good! Let me set it up for you: I was in the Hamptons fresh off the little European Adventure I had taken for my 30th birthday — and I was WAY in my head about my life. Big decisions in my personal life were weighing on my mind and I felt […]
Tag: amanda frances mckinney life coach
why I got the eff out of town (:
Hello my friends! So, if you follow me on facebook, instagram, or twitter you may have noticed that I am on a little road-trip! A few people have been like, “Where the eff are you?” and “What exactly are you doing?” lol Well, I am road tripping to see friends in/around Austin, TX this week […]
Why I’m breaking up with my boyfriend… and getting engaged to coconut oil
. Coconut oil is God’s gift to women… like really. I am not even kidding. I was just sitting here thinking to myself about ALL the things I use coconut oil for — and I was like, “OMG I literally want to marry coconut oil.” It’s sort of like the first time I had a […]
b-a-n-a-n-a-s | flowing with the crazy parts of life
Quotes of the Week: Life, at its best, is a flowing, changing process in which nothing is fixed. – Carl Rogers (my homeboy) What you resists, persists. – Carl Jung Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward… […]
{{ Statements }} fall/winter fashion moments that I’ve loved, the power of a closet clean out, and dressing to match your heart.
Quotes of the week: Style is a way of saying who you are without having to speak. – Rachel Zoe You are a powerful being manifesting your reality. think, say, and do accordingly. -me Be willing to give up on what no longer matches your heart’s desires. – me ______________________________________________________________________________________________ I’ve had a lot of […]
family drama help + a little sunshine for your week
hi lovelies! i hope you are ready to have the most incredible holiday week. i have some tips for dealing with family that are going to change your life. but first… as you know, i love love love the concept of thanksgiving. i truly believe that gratitude and happiness are one in the same. one […]
Quotes + You are the One + Happiness Help
{ via} – Quotes of the Week: When you increase your self-worth everything else falls into place. Anything is possible to those who believe. – The Bible You are a powerful being creating your reality. Think, say, and do accordingly. You can spend your whole life being frustrated about what you don’t want, without ever […]
Quotes of the Week: Be You
{ via } – [Tweet “Do not compromise your authenticity to gain another’s approval. You are enough. – via @XoAmandaFrances”] Today’s mantra: Inhale. I do not fixate on things that do not serve me. I release all worry. I shift these negative perceptions. Exhale. [Tweet “Show love. Especially when people suck. – via @xoamandafrances #quotes”] Let yourself […]
{{ Quotes of the Week }}
Good Morning Lovers! If you’ve known me very long, you know I love quotes! I love to read them, find them, make my own and share them everywhere. If you follow me on my Facebook Page, Fanpage, or Twitter you make have noticed my daily quotes that post each day at 11:11 am […]
Inspiration: Shorts for Fall
I am a Summer Time Girl. I love: The sun. The pool. Tanning. Food Trucks. Patios. Late night walks. Summer drinks. Al fresco dinning. Fireflies. The beach. Fireworks. Ice cream… And… short denim cut off shorts. Luckily, I live in a place where I can pretend like it’s summer half way through the Fall. Whether […]