PSA: A lack of down time will make you crazy. . You know that I LOVE self•love, but I have been bad. While I’ve set decent boundaries for days off and down time, I’ve broken all of them lately. Like repeatedly. No yoga. Clients on days off. Little to no alone time. And as […]
Tag: amanda frances reviews
Dropping the Littleness, Spreading the Love, & Changing the World
Quotes: The most common way people give up their power is by thinking they don’t have any. –Alice Walker You’ve always had the power, my dear, you just had to learn it for yourself. – Glenda the Good Witch Build your own dreams, or someone else will hire you to build theirs. – Farrah Gray […]
When creating the life of your dreams… Don’t make the same mistake I did.
Once upon a time, I had moved to a new city, and wanted to have an amazing group of girlfriends. The problem was that I was doing several things mentally that were blocking me from getting what I wanted. I had a super desperate energy about me. I did not feel like someone who already […]
feeling the fear and doing it anyway: how to become a life-coach
. When I started my business I was a hot-mess of fear. My mind would race with self-defeating thoughts…”What if it doesn’t work? What if I can’t pay my bills?” I would imagine my embarrassment when people found out that I didn’t make it. I was scared to death. But for me, the alternative was far […]
sign up now! just a few hours left!
Hi friends! Tonight at midnight the cost of my Become A Life-Coach 6-Week Course goes up to $500. Hear my heart and intentions for the course in the video above. Read about the course: here.
How To Make More Money: Own Your Value & Charge Your Worth
Hi lovers! Excited to share this guest blog by one of my fave business coaches, Amanda Moxley! ENJOY! Do you know how valuable you are? One of the reasons you may be struggling or you have struggled with money in the past is because you have not given yourself credit for how VALUABLE you are. […]
#wisdomdrop: dropping the hot-mess-state-of-mind
We all go into our Hot-Mess-State-of-Mind now and again. (To skip to the 8 steps… scroll down!) You know what I mean… super negative, frantic, out of control, anxious, worried, needy, selfish, (read: hot mess). . Most people don’t realize that how long they stay in this place is completely up to them. . […]
Green Juice: A love affair
I don’t know about y’all, but for me when something is tasty and pretty and gives me all the nutrients I need in a day, I fall in love with it. I love Green Juice I have tried every combo of the below ingredients, but my green juice today has ALL of the above. + Apple + Celery […]
