We all go into our Hot-Mess-State-of-Mind now and again. (To skip to the 8 steps… scroll down!) You know what I mean… super negative, frantic, out of control, anxious, worried, needy, selfish, (read: hot mess). . Most people don’t realize that how long they stay in this place is completely up to them. . […]
Tag: business coach for life coaches
Green Juice: A love affair
I don’t know about y’all, but for me when something is tasty and pretty and gives me all the nutrients I need in a day, I fall in love with it. I love Green Juice I have tried every combo of the below ingredients, but my green juice today has ALL of the above. + Apple + Celery […]
{{ from my files: real life before & after story }}
Hi pretty friends… I have to tell you this story about a girl I’ve had the privilege of working with: Once upon a time a girl inquired about life-coaching via my website. Let’s just call her “P’… P was 19 years old & from the Bronx — from what she calls the ghetto. […]
#wisdomdrop: From Life in a Cult to Life of my Dreams
/why you might be going through that hard time. Most every person I know’s life didn’t go exactly according to plan. If your life is still going according to plan… then just add a “yet” to the end of that thought. And it’s a good thing. The plan not working is often our greatest […]
Overwhelmed with Family?! How to Set New Patterns in Old Relationships
alternate titles: how to handle reverting to past behaviors/ what to do when you desperately need alone time when it’s impossible to get it/ OR how to handle ANY other overwhelming, super-anxiety proving situation :) Affirmations: I am willing to develop the awareness around what is actually bothering me. I observe old patterns; I am willing […]
