/why you might be going through that hard time. Most every person I know’s life didn’t go exactly according to plan. If your life is still going according to plan… then just add a “yet” to the end of that thought. And it’s a good thing. The plan not working is often our greatest […]
Tag: life coach dallas
Overwhelmed with Family?! How to Set New Patterns in Old Relationships
alternate titles: how to handle reverting to past behaviors/ what to do when you desperately need alone time when it’s impossible to get it/ OR how to handle ANY other overwhelming, super-anxiety proving situation :) Affirmations: I am willing to develop the awareness around what is actually bothering me. I observe old patterns; I am willing […]
super beautiful & totally inspiring video
I find this video truly beautiful. . . In my last vlog, I talked about creating a morning practice to start your day on a calm/peaceful/happy note. (You can read about that here: Creating a morning happiness practice) A morning meditation or exercise routine (yoga is actually both) can do just that. There are […]
#wisdomdrop — my fail-proof method for decision making
Quotes: All healing is essentially the release from fear – A Course in Miracles I believe that every single event in life happens in an opportunity to choose love over fear. – Oprah There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in […]
ah-ha’s, woo-hoo’s, and #wisdomdrops
Hello my friends! … If you follow me on twitter/instagram/facebook/tumblr, you know I have been a branding machine lately. And I was def not a marketing major in college (psych major, obvi). Regardless – I’ve become determined to learn how to authentically brand/market myself and my business so that I can get my positive/hopeful/inspiring messages to […]
blog + vlog: why i quit my phd program
. Quotes: “If it’s not a Hell Yes, it’s a no.” – Derek Sivers “Life is a journey, not a destination.” – Ralf Waldo Emerson “Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” – Rumi “For the past 33 years, I have looked in […]
ALL THE DEETS: My Trip To Bali
Quotes: We travel not to escape life, but so life does not escape us. – unknown I travel not to go anywhere, but to go. I travel for travel’s sake. The great affair is to move. – Robert Louis Stevenson The miracle of travel is returning home once again to discover that while everything here seems […]
GUEST BLOG: { loving yourself at any & every size}
Quotes: “Weight measures your relationship with gravity. That’s it. It does not give you an overall picture of muscle mass, body fat, inches lost, etc. It especially can not measure your worth, beauty or health. Keep in mind that weight is just a number.” – Amanda Frances “Get off the scale! I have yet to see a scale […]
b-a-n-a-n-a-s | flowing with the crazy parts of life
Quotes of the Week: Life, at its best, is a flowing, changing process in which nothing is fixed. – Carl Rogers (my homeboy) What you resists, persists. – Carl Jung Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward… […]
{{ Statements }} fall/winter fashion moments that I’ve loved, the power of a closet clean out, and dressing to match your heart.
Quotes of the week: Style is a way of saying who you are without having to speak. – Rachel Zoe You are a powerful being manifesting your reality. think, say, and do accordingly. -me Be willing to give up on what no longer matches your heart’s desires. – me ______________________________________________________________________________________________ I’ve had a lot of […]
