Hello from the Amalfi Coast, love bugs, I have a treat for you today! For this week’s video blog, I am giving you a little sneak peak into a live coaching call with my mastermind. Now, obviously, we did not show the faces or voices of the members of The Mastermind. Instead, my team selected […]
Tag: lifestyle coach
Manifesting Your Ideal Body: Being Hot AF is Your Birthright
Hi love bugs, . Someone recently asked me what I think about manifesting weight loss. . In today’s video, I share what I’ve learned and seen over the years around creating our desired bodies. . I also coach the royal cuss words out of myself on my own limiting beliefs around what kind of body […]
#wisdomdrop — my fail-proof method for decision making
Quotes: All healing is essentially the release from fear – A Course in Miracles I believe that every single event in life happens in an opportunity to choose love over fear. – Oprah There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in […]
Special Event: Messages of hope, happiness, and healing. Attend in-person OR online!
https://www.youtube.com/watch?v=lym6D3LajpA I am SUPER EXCITED to be speaking alongside with two other FABULOUS women (Katie Hoffman & Brandie Chrisman) this SATURDAY! We are offering a super-powerful three-hour workshop that you can attend in-person in Tulsa OR via live-streaming video online. Anyone, anywhere can participate. If you can’t watch live — NBD — the video will be available to you for 30+ days online! You will […]
ah-ha’s, woo-hoo’s, and #wisdomdrops
Hello my friends! … If you follow me on twitter/instagram/facebook/tumblr, you know I have been a branding machine lately. And I was def not a marketing major in college (psych major, obvi). Regardless – I’ve become determined to learn how to authentically brand/market myself and my business so that I can get my positive/hopeful/inspiring messages to […]
blog/vlog: I was given the best advice, from the most unlikely of places
Quotes: Follow your bliss and the universe will open doors where there were only walls. – Joseph Campbell Follow your heart and don’t let anybody crush your dream. – Patti LaBelle We must let go of the life we have planned, so as toaccept the one that is waiting for us. – Joseph Campbell Today expect something good […]
why I got the eff out of town (:
Hello my friends! So, if you follow me on facebook, instagram, or twitter you may have noticed that I am on a little road-trip! A few people have been like, “Where the eff are you?” and “What exactly are you doing?” lol Well, I am road tripping to see friends in/around Austin, TX this week […]
Why I’m breaking up with my boyfriend… and getting engaged to coconut oil
. Coconut oil is God’s gift to women… like really. I am not even kidding. I was just sitting here thinking to myself about ALL the things I use coconut oil for — and I was like, “OMG I literally want to marry coconut oil.” It’s sort of like the first time I had a […]
blog + vlog: why i quit my phd program
. Quotes: “If it’s not a Hell Yes, it’s a no.” – Derek Sivers “Life is a journey, not a destination.” – Ralf Waldo Emerson “Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” – Rumi “For the past 33 years, I have looked in […]
ALL THE DEETS: My Trip To Bali
Quotes: We travel not to escape life, but so life does not escape us. – unknown I travel not to go anywhere, but to go. I travel for travel’s sake. The great affair is to move. – Robert Louis Stevenson The miracle of travel is returning home once again to discover that while everything here seems […]
