Quotes: Forgiveness is a gift you give yourself. – Tony Robbins The weak can never forgive. Forgiveness is the attribute of the strong. – Mahatma Gandhi You will know that forgiveness has begun when you recall those who hurt you and feel the power to wish them well. – Lewis B. Smedes When you forgive, you in […]
Tag: lifestyle coach
GUEST BLOG: { loving yourself at any & every size}
Quotes: “Weight measures your relationship with gravity. That’s it. It does not give you an overall picture of muscle mass, body fat, inches lost, etc. It especially can not measure your worth, beauty or health. Keep in mind that weight is just a number.” – Amanda Frances “Get off the scale! I have yet to see a scale […]
Don’t Stop Believing: What to do when it looks like your dreams aren’t coming true…
` Quotes: You make your plans & God directs your steps. – The Bible If you keep on believing, a dream that you wish will come true. – Cinderella Again, you can’t connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect […]
VLOG: Hello from Korea/How to get whatever you want in life.
Life Changing Mantras If you believe, you will receive whatever you ask for in prayer. – The Bible In life we get exactly what we have the courage to ask for. – Oprah Be grateful for what you have now. As you begin to think about all the things in your life you are grateful […]
Hey! You can get Un-Stuck!! Here’s how:
Life Changing Mantras: Forgiveness is the attribute of the strong. – Gandhi The best way to find yourself is to lose yourself in the service of others. – Gandhi Be the change. – Gandhi Every day, your Soul offers you loving guidance. Are you reading the signs? – Sue Krebs Affirmations: The universe/life/god has […]
7 steps to a fabulous valentines day: single or taken
Valentine’s day IS NOT International Hate Your Life If You Are Single Day. It is also not Expect Your Partner To Do All the Right Things/Buy All the Right Presents/Take You to the Right Restaurant To Make You Happy Day. No. No. No. Whether single or attached, I’m declaring Valentine’s Day LOVE YOURSELF DAY! If […]
Why I Travel Alone…
Twenty-ish people have asked me every day since I returned, if I went to San Francisco alone. When I say yes, people look really shocked/confused sort of like. something must be wrong with me and definitely like I could have died on such an trip. They then ask, “WHY?!” This is my answer in blog-form […]
2013: I love/hate you. ((my final year end review))
Today a friend and I were talking about how hard it is to see all your progress when you are living in your own skin. On the outside, someone who is watching you can easily say with complete honesty, “Look how you forgave this person, overcame that fear, increased your income, worked through that conflict… […]
b-a-n-a-n-a-s | flowing with the crazy parts of life
Quotes of the Week: Life, at its best, is a flowing, changing process in which nothing is fixed. – Carl Rogers (my homeboy) What you resists, persists. – Carl Jung Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward… […]
{{ Statements }} fall/winter fashion moments that I’ve loved, the power of a closet clean out, and dressing to match your heart.
Quotes of the week: Style is a way of saying who you are without having to speak. – Rachel Zoe You are a powerful being manifesting your reality. think, say, and do accordingly. -me Be willing to give up on what no longer matches your heart’s desires. – me ______________________________________________________________________________________________ I’ve had a lot of […]
