Hiya Gorgeous! Today’s vlog is super good! Let me set it up for you: I was in the Hamptons fresh off the little European Adventure I had taken for my 30th birthday — and I was WAY in my head about my life. Big decisions in my personal life were weighing on my mind and I felt […]
Tag: quarter life crisis coach
Dropping the Littleness, Spreading the Love, & Changing the World
Quotes: The most common way people give up their power is by thinking they don’t have any. –Alice Walker You’ve always had the power, my dear, you just had to learn it for yourself. – Glenda the Good Witch Build your own dreams, or someone else will hire you to build theirs. – Farrah Gray […]
sign up now! just a few hours left!
Hi friends! Tonight at midnight the cost of my Become A Life-Coach 6-Week Course goes up to $500. Hear my heart and intentions for the course in the video above. Read about the course: here.
How To Make More Money: Own Your Value & Charge Your Worth
Hi lovers! Excited to share this guest blog by one of my fave business coaches, Amanda Moxley! ENJOY! Do you know how valuable you are? One of the reasons you may be struggling or you have struggled with money in the past is because you have not given yourself credit for how VALUABLE you are. […]
#wisdomdrop: dropping the hot-mess-state-of-mind
We all go into our Hot-Mess-State-of-Mind now and again. (To skip to the 8 steps… scroll down!) You know what I mean… super negative, frantic, out of control, anxious, worried, needy, selfish, (read: hot mess). . Most people don’t realize that how long they stay in this place is completely up to them. . […]
Green Juice: A love affair
I don’t know about y’all, but for me when something is tasty and pretty and gives me all the nutrients I need in a day, I fall in love with it. I love Green Juice I have tried every combo of the below ingredients, but my green juice today has ALL of the above. + Apple + Celery […]
{{ from my files: real life before & after story }}
Hi pretty friends… I have to tell you this story about a girl I’ve had the privilege of working with: Once upon a time a girl inquired about life-coaching via my website. Let’s just call her “P’… P was 19 years old & from the Bronx — from what she calls the ghetto. […]
#wisdomdrop: From Life in a Cult to Life of my Dreams
/why you might be going through that hard time. Most every person I know’s life didn’t go exactly according to plan. If your life is still going according to plan… then just add a “yet” to the end of that thought. And it’s a good thing. The plan not working is often our greatest […]
Overwhelmed with Family?! How to Set New Patterns in Old Relationships
alternate titles: how to handle reverting to past behaviors/ what to do when you desperately need alone time when it’s impossible to get it/ OR how to handle ANY other overwhelming, super-anxiety proving situation :) Affirmations: I am willing to develop the awareness around what is actually bothering me. I observe old patterns; I am willing […]
super beautiful & totally inspiring video
I find this video truly beautiful. . . In my last vlog, I talked about creating a morning practice to start your day on a calm/peaceful/happy note. (You can read about that here: Creating a morning happiness practice) A morning meditation or exercise routine (yoga is actually both) can do just that. There are […]
