Hi love bugs,
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Someone recently asked me what I think about manifesting weight loss.
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In today’s video, I share what I’ve learned and seen over the years around creating our desired bodies.
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I also coach the royal cuss words out of myself on my own limiting beliefs around what kind of body I get to have.
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I share on such things as:
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>> Why the weight seems to fall off once we believe we’ve done enough in terms of working out and eating ‘right’
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>> Breaking through the made-up ideas we have around what kind of body we think we can or can’t create (based genetics, worthiness, etc).
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>> Blowing up the concept that it is vain, shallow, or selfish to like how you look. Or to want to look a certain way.
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>> Setting your intention around the body you desire and allowing the practical steps to follow.
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>> Owning what you want, why you want it, and allowing yourself to have it now.
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THIS WAS SHOCKING. And super vulnerable:
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>>> I demonstrate LIVE ON CAMERA how I rearrange my beliefs around something…
moving energy as I work through it.
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In this case, I worked through and got clear on my desires around my body.
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Like… I literally coach the cuss words out of myself live for you to watch.
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This was filmed about six weeks ago, and I am happy share that I am going strong with the beliefs I locked in that day.
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I am loving my workouts and food choices.
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My body is changing in the ways I desire.
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I know it is of high service for me to look, feel, and be my best.
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I mean… of course it is.
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Your worth goes so much deeper than physical appearance.
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And while that will always be true, you get to create your desires: From money to fitness to love… you get to have it all.
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I hope you really enjoy today’s video!
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Please let me know what you think in the comments below or underneath the video on YouTube.
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Say it with me: I am so ready to be hot AF. I get to be hot AF. I am hot AF!
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Happy Sunday!
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